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Let go of the woundedness that separates you from your wholeness, and restore the balance of your true nature.
Self-reflection is an opportunity to acknowledge and honor your truth. Give voice to your genuineness and share your authenticity with those around you.
A vital link between your interior experience and outward expression. Willingness to share your feelings and thoughts can engage you in more meaningful relationship to yourself, others and your environment.
Your built-in stress reliever. Sprinkle it liberally to lighten and widen your perspective. Let it move you out of the drama of your life.
Be great-hearted, warm, and generous in your attitude and actions. Approach life softly.Sprinkle goodwill liberally and give gentle consideration to others.
What part of you is in charge? Be mindful of your inner knowing. Follow your deepest impulse with discipline and decisiveness.
Let go of all that keeps you in the past or takes you into the future. This may include control, expectations, inhibitions, worry or an outdated self-image.
Approach life with a buoyant attitude, light heart and unencumbered mind. Let joy lift your spirit and fill each moment.